Circle Dancing
St James Church, Church Street, Poole, Dorset, BH15 1JN

Wednesdays: 2:30pm to 4:00pm

Dancing can be great exercise and its never too late to start. It helps keep our minds and bodies active.
Circle dancing has been described as the biggest variety of music and dance  there is. It can be energetic and lively or gentle and reflective. The quicker dances exercise the heart and lungs, whilst the slower ones help balance and co-ordination.
Anyone of any age and ability can circle dance. Each dance is demonstrated and taught. There is no audience and you don't need a partner. There are no mistakes only variations!!
The aim is to experience the joy of dancing with others to create a sense of well-being, dancing to music from around the world in a friendly supportive atmosphere.

For more information about Circle Dancing, please contact Wendy Bates on 950292.

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